{"version":"1.0","provider_name":"SparkToro","provider_url":"https:\/\/sparktoro.com\/blog","author_name":"Rand Fishkin","author_url":"https:\/\/sparktoro.com\/blog\/author\/rand\/","title":"The Long, Painful Journey to Better Self-Awareness","type":"rich","width":600,"height":338,"html":"
The Long, Painful Journey to Better Self-Awareness<\/a><\/blockquote>\n